Fried Squash Recipe
Pam
Just 4 simple ingredients in this classic southern fried squash recipe. Have the best of summer's bounty on your table in just minutes!
Prep Time 6 minutes mins
Cook Time 4 minutes mins
Course Side Dish
Cuisine Southern
Servings 3 people
Calories 246 kcal
- 1 pound yellow crookneck squash sliced in ¼ inch slices
- ½ cup cornmeal white or yellow
- ¾ teaspoon salt
- 1 cup vegetable oil
Mix cornmeal and salt in plate or shallow dish.
Dredge each squash slice in cornmeal mixture and set aside.
Heat oil in skillet until hot. Between medium and medium high on stovetop is recommended.
Add squash slices to hot oil being careful to not crowd or overlap.
Cook 1½-2 minutes per side or until golden brown.
Remove from oil and drain briefly on paper towels before serving.
- Zucchini squash may be used instead of yellow squash
- Room temperature squash will require less time for oil temperature to recover when adding to skillet.
- Don't crowd squash slices in skillet. It may take 2-3 skilletfuls to cook all squash.
Serving: 8slicesCalories: 246kcalCarbohydrates: 24gProtein: 4gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 9gMonounsaturated Fat: 4gTrans Fat: 1gSodium: 585mgPotassium: 482mgFiber: 4gSugar: 4gVitamin A: 302IUVitamin C: 26mgCalcium: 25mgIron: 1mg
Keyword classic southern, squash