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Grilled Cajun Wings
Pam
The ultimate tailgate food - these Grilled Chicken Wings can be served with a dry spice blend straight off the grill or tossed in Cajun butter sauce.
5
from
8
votes
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Servings
5
people
Calories
256
kcal
Ingredients
1x
2x
3x
For the Wings
2
pounds
chicken wings
approximately 18-20 wings
4
teaspoons
Cajun seasoning
like Tony Chachere original Creole seasoning
2
teaspoons
baking powder
½
teaspoon
dried thyme
½
teaspoon
dried oregano
For the Cajun Butter Sauce
4-5
teaspoons
unsalted butter
1
Tablespoon
Louisiana style hot sauce
like Crystal
1
Tablespoon
worcestershire sauce
½
teaspoon
Cajun seasoning
juice of ½ small lemon
Instructions
For the Wings
Wash and thoroughly dry the wings.
Blend the Cajun seasoning, herbs and baking powder together and sprinkle evenly over wings.
Lay in single layer on pan and loosely cover, then refrigerator overnight if possible.
Cook on grill until juices run clear when pierced with a fork. Rotate and turn wings as they cook to evenly brown all wings on all sides.
Toss in melted Cajun Butter Sauce if desired before serving.
For the Cajun Butter Sauce
Blend all ingredients together.
Refrigerate overnight or keep warm on grill or stove top until wings are done.
Notes
2 pounds of chicken wings yields approximately 18-20 wings, with a mixture of drummette and flats.
Nutrition
Calories:
256
kcal
Carbohydrates:
2
g
Protein:
18
g
Fat:
19
g
Saturated Fat:
6
g
Polyunsaturated Fat:
4
g
Monounsaturated Fat:
7
g
Trans Fat:
1
g
Cholesterol:
84
mg
Sodium:
345
mg
Potassium:
229
mg
Fiber:
1
g
Sugar:
1
g
Vitamin A:
1145
IU
Vitamin C:
3
mg
Calcium:
120
mg
Iron:
2
mg
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