Yummy Mexican Dip (Low Calories)
Stir together in just minutes and have a delicious, colorful and healthy snack.
Ingredients
- 1 cup reduced sodium black bean drained & rinsed
- 1 small can whole kernel corn drained
- 1 cup diced tomatoes
- 2 sliced green onions
- 1 jalapeno seeded & finely diced
- ¾ teaspoon cumin
- 1 teaspoon chili powder
- 1 lime juiced
- ¼ cup cilantro leaves chopped
- salt to taste
- pepper to taste
Instructions
- Mix together beans, corn, tomatoes, onion and jalapeno.
- Add remaining ingredients and stir gently.
Notes
Slice tomatoes 15-20 minutes before you need them and lay slices flat on plate. Salt lightly. When ready to use drain excess liquid off. This keeps the watery juices from diluting the seasonings.
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