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Keto Breakfast Casserole

An easy low carb breakfast casserole that is keto friendly and will satisfy everyone in your house.
4.13 from 8 votes


  • 2 cups cubed ham
  • 2 cups freshly grated cheddar cheese
  • 1-⅓ cup whole milk
  • 8 eggs
  • 2 teaspoons dry mustard
  • 1 teaspoon salt
  • 1 teaspoon white pepper
  • 1-2 Tablespoons freshly chopped parsley


  • Beat eggs with whisk.
  • Add milk, mustard, salt and pepper and whisk until well incorporated.
  • Stir in cheese and ham.
  • Pour into a greased 8"x8" or 9"x9" casserole dish.
  • Sprinkle parsley on top.
  • Bake at 350 degrees for 40-50 minutes or until center is set.


If fresh parsley is not available, dry can be substituted but reduce amount to 1 teaspoon
Tried this recipe?Let us know how it was!