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overhead shot of carrot pumpkin soup.

The Best Carrot Pumpkin Soup with Brown Butter

Pam
This creamy carrot and pumpkin soup has such amazing flavor you will think you're at a 5 star restaurant, but it's actually extra easy to make.
5 from 12 votes
Prep Time 15 minutes
Cook Time 15 minutes
Course Soup
Servings 6 people
Calories 309 kcal

Ingredients
  

  • 15 ounces canned pumpkin or fresh pumpkin, cubed
  • 1 pound potatoes peeled and cut into pieces
  • 1 pound carrots washed, trimmed and cut into pieces
  • 3 Bay leaves
  • 2 teaspoons salt divided
  • ½ cup butter
  • 1 cup half-and-half
  • cups water reserved from cooking vegetables
  • 1 Tablespoon vanilla extract
  • 1 teaspoon cinnamon optional

Instructions
 

  • Brown butter over medium heat until golden brown, stirring constantly. Set aside.
  • Bring water and 1 teaspoon of salt to a boil. Add bay leaves and carrots and cook for 2-3 minutes. If using fresh pumpkin add it now.
  • Add potatoes to pot with carrots. Cook until fork tender, approximately an additional 12 minutes.
  • Drain vegetables, reserving water. Discard the bay leaves.
  • Add all remaining ingredients to blender and process until smooth. Use only 1½ cups water to begin with. Add additional water if needed for desired consistency.
  • Return soup to saucepan and heat thoroughly before serving.
  • Garnish as desired.

Notes

  • Unless a large blender is used the soup will need to be processed in two batches.
  • Salted or unsalted butter may be used, adjusting salt accordingly.
  • Canned pumpkin or fresh pumpkin may be used. If fresh is used it should cooked with the other vegetables.
  • Vanilla extract, paste or vanilla scraped from a vanilla bean may be used.
  • Water may be added to reach desired consistency. 

Nutrition

Calories: 309kcalCarbohydrates: 29gProtein: 4gFat: 20gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 55mgSodium: 987mgPotassium: 769mgFiber: 6gSugar: 8gVitamin A: 24281IUVitamin C: 23mgCalcium: 108mgIron: 2mg
Keyword carrots, pumpkin, soup
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