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Blackeyed Pea Hummus
Pam
Blackeyed Pea Hummus is a fun southern take on this classic appetizer dip.
5
from
6
votes
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Prep Time
3
minutes
mins
Total Time
3
minutes
mins
Course
Appetizer
Cuisine
American
Servings
12
servings
Calories
114
kcal
Ingredients
1x
2x
3x
30
ounces
Blackeyed Peas
drained, reserve a few for garnish
2-3
cloves
garlic
minced
2
Tablespoons
extra virgin olive oil
plus more for drizzling
1
Tablespoon
Tahini
2
Tablespoons
apple cider vinegar
½
lemon
juiced
1
teaspoon
Cajun seasoning
We love Tony Chachere
½
teaspoon
salt
½
teaspoon
cayenne pepper
to taste, optional
Instructions
Brown minced garlic in olive oil over medium heat about one minute to release flavor.
Process all ingredients in food processor for 2-3 minutes, or until desired smoothness is reached.
Garnish with whole peas, bright peppers, smoked paprika or chopped fresh herbs.
Notes
Serve with pita chips and/or fresh sliced vegetables.
Nutrition
Serving:
2
Tablespoons
Calories:
114
kcal
Carbohydrates:
16
g
Protein:
6
g
Fat:
3
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
2
g
Sodium:
101
mg
Potassium:
218
mg
Fiber:
5
g
Sugar:
2
g
Vitamin A:
129
IU
Vitamin C:
3
mg
Calcium:
22
mg
Iron:
2
mg
Keyword
black eyed pea hummus
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