Gumbo with Chicken, Sausage, Shrimp, and Crab
If you love gumbo you'll love this version made from our family recipe. It combines seafood, chicken and sausage with all the veggies and spices you love in gumbo.
Ingredients
- 2-2½ pound chicken cut up
- 3 quarts water
- ½ cup olive oil plus a couple tablespoons extra
- ½-¾ bunch fresh parsley chopped
- 5 celery stalks chopped
- 2 bunches green onions sliced
- 2 cloves garlic minced
- 1 pound andouille sausage sliced
- 1 pound okra frozen, sliced
- ½ cup flour
- 1 large can tomatoes
- ½ Tablespoon black pepper
- 1 Tablespoon creole seasoning
- 1 teaspoon cayenne
- Tabasco to taste
- 2 bay leaves
- 1- 1½ pounds raw shrimp peeled
- 1 pound lump crabmeat picked over
- ½ pint oysters optional
- 1 Tablespoon file' powder
Instructions
- Boil chicken in 3 qts water. Bone and set aside. Reserve stock.
- In heavy dutch oven, saute' celery, onion, parsley, and garlic until celery is tender.
- Add reserved stock, chicken, sausage, okra, tomatoes, and seasoning.
- In separate non-stick skillet, heat ½ cup oil and ½ cup flour. Stir constantly over medium high heat until mixture is smooth and turns dark brown. Add to Dutch oven.
- Cook, loosely covered over medium heat 1 ½-2 hours, skimming fat off top frequently.
- Add seafood and file'. Mix well and cook until shrimp is cooked through.
- Serve over steamed rice with saltine crackers and extra Tony Cachere's and Tobasco.
Notes
Nutrition calculation does not include rice.
Nutrition
Serving: 1bowlCalories: 714kcalCarbohydrates: 6gProtein: 17gFat: 69gSaturated Fat: 20gPolyunsaturated Fat: 14gMonounsaturated Fat: 32gTrans Fat: 0.1gCholesterol: 149mgSodium: 707mgPotassium: 288mgFiber: 1gSugar: 1gVitamin A: 576IUVitamin C: 10mgCalcium: 73mgIron: 1mg
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