Fresh Corn with Shrimp, Poblanos and Feta

Fresh Corn with Shrimp, Poblanos and Feta

Pam

Fresh Corn in a creamy sauce with tomatoes, onion, peppers and topped with shrimp (if desired).

5 from 5 votes

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Cook Time 20

Total Time 20

Course Main Course

Cuisine American

Servings servings

Calories 525 kcal

Ingredients

Shrimp

⅔ pound shrimp cleaned
½ teaspoon salt
1 clove garlic minced
½ teaspoon Cajun sesasoning

Corn in Cream Sauce with Vegetables

3 ears corn cut from cob
1 Tablespoon butter
1 Tablespoon olive oil
1 Poblano Pepper diced
2 Tablespoons diced onion
3-4 ounces cream cheese
⅓ cup half and half
1 teaspoon fresh thyme
½ teaspoon salt
½ teaspoon pepper
1 tomato diced
¼ cup feta cheese crumbled

Instructions

Shrimp

Toss shrimp with salt, garlic and Cajun seasoning.
Sautee' shrimp in sprayed skillet until done, about 2 minutes per side.
Set aside.

Corn in Cream Sauce with Vegetables

Melt butter in skillet and add olive oil.
Sautee' pepper and onion in skillet about 5 minutes over medium to medium high heat.
Add corn and cook until tender, stirring constantly (about 5 minutes).
Add cream cheese (cut into cubes), half and half, thyme, salt and pepper. Cook, stirring constantly until smooth. If it seems too thick add water or low fat milk until desired creamy consistency.
Before serving toss with tomato and feta cheese. Add shrimp if desired.
Garnish with additional thyme.

Notes

Substitute bell pepper for poblano pepper, if desired.

Nutrition

Serving: 0.5recipeCalories: 525kcalCarbohydrates: 12gProtein: 38gFat: 37gSaturated Fat: 19gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gTrans Fat: 0.2gCholesterol: 332mgSodium: 1765mgPotassium: 809mgFiber: 2gSugar: 7gVitamin A: 1755IUVitamin C: 60mgCalcium: 300mgIron: 2mg

Keyword corn with shrimp

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