• Skip to main content
  • Skip to primary sidebar

Biscuits & Burlap logo

menu icon
go to homepage
  • Recipe Index
  • About Us
  • Contact Us
  • Subscribe
subscribe
search icon
Homepage link
  • Recipe Index
  • About Us
  • Contact Us
  • Subscribe
×
Home » Cajun & Creole

Published: Apr 7, 2020 · Modified: Jun 12, 2025 by Pam

Easy Chicken Quiche Recipe with Asparagus

Thanks for sharing!

513 shares
  • Share
  • Tweet
  • Yummly
  • Email
How to make easy chicken quiche with asparagus

Basic ingredients are used in this easy chicken quiche recipe that can be served for dinner, brunch or lunch. The Cajun spices and asparagus give it a complex flavor and it can be made crustless if you're watching your carbs!

If you love quiche recipes, be sure to try our Crustless Breakfast Quiche!

easy chicken quiche with eggs and asparagus in background

This version of quiche is one of those "use what you have on hand" creations.  My mother was a child of the depression, so that makes me a child of a child of the depression.  

While I'm not nearly as frugal as she was, it's still ingrained in me to use what you have, and try not to mindlessly throw food away. You'll find this to be a recurring theme in southern recipes.

Y'all know we love all things with Cajun and Creole flavors (like our Easy Shrimp Etouffee and Dirty Rice) so we've seasoned chicken that way, and then added asparagus. It's healthy, it's green, and we know many of you love it too.

Jump to:
  • Ingredient Notes
  • Basic Quiche Proportions
  • How to Make Easy Chicken Quiche
  • Expert Tips
  • Recipe Variations
  • Storage
  • Recipe FAQs
  • More Southern Recipes You'll Love
  • 📖 Recipe
  • Savory Breakfast Recipes

Ingredient Notes

bowl of eggs, as needed for easy chicken quiche recipe
  • Large eggs - The foundation of any great quiche! You'll need 5 eggs for this recipe size.
  • Heavy whipping cream or whole milk - I prefer using heavy cream for the richest texture, but half & half works beautifully too.
  • Sharp cheddar cheese - This gives the best flavor, but you could substitute with swiss cheese, monterey jack cheese, or even parmesan cheese for different taste profiles.
  • Chicken breast - I pound it to about half-inch thickness for even cooking, but rotisserie chicken or leftover chicken work perfectly too.
  • Fresh asparagus - Trim off the tough ends and cut into one-inch pieces. You could substitute with your favorite ingredients like red peppers if preferred.
  • Cajun seasoning - Tony Chachere's Original Creole Seasoning is our favorite, but use garlic powder, onion powder, black pepper, and cayenne pepper if you want to make your own blend.
  • Pie crust - Optional! This works as a crustless quiche or with a homemade pie crust or deep dish pie crust.

For more information on ingredients and quantities, check the recipe card below.

Basic Quiche Proportions

The basics are eggs, whole milk or heavy cream, and cheese. The proportions are one egg for every ¼ cup milk and ¼ cup cheese. Take these ingredients and multiply them according to the size quiche you want to make.

The one you see pictured here is in a standard quiche dish and I used 5 eggs, 1¼ cups half & half, and 1¼ cups grated cheese. A deep dish pie shell would be slightly smaller, so you'd want to use 4 eggs, 1 cup milk, and 1 cup cheese. A larger quiche may need 6 eggs - just adjust the other ingredients accordingly.

cajun chicken quiche with slice in background

How to Make Easy Chicken Quiche

  1. Preheat your oven to 350°F and prepare your pie dish or quiche pan. If using crust, line with pastry. For crustless chicken quiche, grease with olive oil or cooking spray.
  2. Prepare the chicken by pounding the chicken breast to about half-inch thickness. Season with Cajun seasoning, then cook in a medium skillet with olive oil over medium heat for 3-4 minutes per side. Set aside to cool, then cut into bite-sized pieces to create your chicken mixture.
  3. Cook the asparagus by trimming tough ends and cutting spears into one-inch pieces. Cook in boiling salted water for about 2 minutes, then drain and set aside.
  4. Make the egg mixture by whisking together large eggs, heavy cream (or milk of choice), additional Cajun seasoning, and salt until well blended.
  5. Layer the filling by placing chicken mixture, asparagus, and sharp cheddar cheese in your prepared pie plate.
  6. Pour and bake the egg mixture over the layered ingredients. Bake for 35-50 minutes, depending on size. Check for doneness by lightly shaking the pan - the center should be firm.

Expert Tips

  • This great recipe is incredibly versatile! Use rotisserie chicken to save time, or try chicken thigh meat for extra flavor.
  • If you don't love Cajun flavors, season your chicken however you like - this works as a base for any combination of vegetables and seasonings.
  • For a crustless quiche, simply skip the pastry and bake directly in a greased quiche dish. It will cook about 10 minutes faster.
  • Work with room temperature ingredients when possible for the smoothest egg mixture.
  • Cover with aluminum foil if the top browns too quickly during baking.
  • This makes a great breakfast served alongside a fresh green salad.

Recipe Variations

  • Leave out the Cajun seasoning: If you don't love Cajun flavors, season your chicken however you like!
  • Switch out the vegetables: Maybe you don't love asparagus, or don't have any on hand. Add your favorite vegetable instead.
  • Change up the protein: You can even use a different meat or seafood.
  • Use a different cheese: We always add cheese to our quiche, and in this case it was cheddar cheese. But that's another place where you can be flexible. Whatever you have on hand or like the best - that's what you add.

Storage

Store your finished quiche covered in the refrigerator for up to 4 days in an airtight container.

You can freeze the baked quiche wrapped in plastic wrap for up to 2 months. Thaw in the refrigerator overnight before reheating.

Recipe FAQs

Can I make this ahead of time?

Absolutely! This is perfect for meal prep. You can assemble the entire quiche the night before and bake it fresh in the morning.

Do I need to blind bake the crust?

Not necessary for this recipe! The filling cooks long enough to ensure the bottom crust gets properly baked.

Can I use frozen vegetables?

Fresh works best, but if using frozen asparagus, thaw and drain thoroughly before adding to prevent excess moisture.

cajun chicken and asparagus quiche in dish

More Southern Recipes You'll Love

  • Crustless Tomato Pie
  • Crustless Squash Pie
  • Easy Dirty Rice Recipe
  • Easy Shrimp Etouffee

📖 Recipe

chicken quiche with slice out.

Easy Chicken Quiche Recipe with Asparagus

Pam
An easily customizable quiche that can be made with your choice of meat, vegetables and cheese - perfect for any meal of the day!
4.84 from 6 votes
Print Recipe Pin Recipe
Cook Time 35 minutes mins
Course Breakfast, Brunch
Cuisine American
Servings 6 servings
Calories 388 kcal

Ingredients
  

  • 1 ½ cups chicken breast seasoned with Cajun seasoning, cooked, and cut into bite sized pieces
  • 8 spears asparagus cooked, cut one one inch size pieces
  • 1 ¼ cups heavy whipping cream or whole milk, or half & half
  • 5 eggs lightly beaten
  • 1 ¼ cups sharp cheddar cheese shredded
  • 1 teaspoon Cajun seasoning
  • ½ teaspoon salt
  • 1 pie crust optional

Instructions
 

  • If using crust, line pie pan with pastry. For crustless version, grease pie dish with olive oil or cooking spray.
  • Whisk large eggs, heavy cream, and seasonings in a large bowl until egg mixture is well blended.
  • Layer chicken mixture, asparagus, and cheese in prepared pie dish.
  • Pour egg mixture over the layered ingredients.
  • Bake at 350°F for 35-50 minutes, depending on size of quiche. Check for doneness by lightly shaking pan - center should be firm.

Notes

Nutrition was calculated to include the crust. 
Use more or less asparagus and chicken to suits your taste, Substitute with other proteins and vegetables if desired. 

Nutrition

Serving: 1gCalories: 388kcalCarbohydrates: 17gProtein: 21gFat: 26gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 0.02gCholesterol: 202mgSodium: 590mgPotassium: 312mgFiber: 1gSugar: 2gVitamin A: 798IUVitamin C: 1mgCalcium: 249mgIron: 2mg
Keyword easy chicken quiche recipe
Tried this recipe?Let us know how it was!

This post contains affiliate links, which means if you click on an affiliate link and buy something, we may receive a very small commission.  It does NOT result in additional charges to you or cost you anything extra. Click here for our full privacy and disclosure policy. As an Amazon associate we earn from qualifying purchases.

If you make any of our recipes we'd love for you to leave us a comment and star rating. If you're into sharing your creations, snap a photo and tag us when you post it to Facebook or Instagram.

Savory Breakfast Recipes

  • square image of pimento cheese grits.
    Pimento Cheese Grits
  • square image of cheesy grits bowls.
    Cheesy Grits Bowls
  • bacon onion and mushroom quiche.
    Bacon and Mushroom Quiche with Caramelized Onions
  • mini herb biscuits on plate.
    Mini Cheese Biscuits with Herbs
  • square image of homemade tomato gravy in gravy boat.
    How To Make Tomato Gravy (Easy Southern Recipe)
  • square image of peppered bacon on rack.
    Peppered Bacon (Glazed and Oven Baked)
  • ham frittata in skillet.
    Ham and Potato Frittata
  • sausage balls in dish.
    Sausage Balls (A Family Tradition)
See more Savory Breakfast Recipes →

Reader Interactions

Comments

  1. Bry says

    April 07, 2020 at 10:38 am

    This was such a quick and easy quiche and tasted amazing! Will be in regular rotation for midweek meals now. Thanks!

    Reply
    • Pam says

      April 07, 2020 at 10:46 am

      Glad you enjoyed it. Thanks, Bry!

      Reply
  2. Anita says

    April 07, 2020 at 10:39 am

    5 stars
    This is such an interesting take on quiche. I love the chicken and the asparagus, definitely a great way to use asparagus when they are in season.

    Reply
    • Pam says

      April 07, 2020 at 10:46 am

      Thank you, Anita!

      Reply
  3. Andrea Metlika says

    April 07, 2020 at 10:57 am

    5 stars
    I love a good savory quiche like this. Sounds wonderful.

    Reply
    • Pam says

      April 07, 2020 at 10:59 am

      Thanks so much, Andrea!

      Reply
  4. Cathleen @ A Taste of Madness says

    April 07, 2020 at 11:45 am

    5 stars
    I just made a quiche the other day, but I wish I saw this first, because this sounds so good! Bookmarked to make for later 🙂

    Reply
    • Pam says

      April 07, 2020 at 2:59 pm

      Hope you enjoy. Thanks, Kathleen!

      Reply
  5. SHANIKA says

    April 07, 2020 at 11:56 am

    5 stars
    Quiche is such a great option for the mornings! However, the combo of chicken and asparagus sounds so delicious!

    Reply
    • Pam says

      April 07, 2020 at 2:59 pm

      We love quiche at lunch and dinner too. Thanks, Shanika!

      Reply
4.84 from 6 votes (2 ratings without comment)

Tell us what you think! Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Hey, y'all!

Pam and Sara sitting on blanket with picnic.
Photo cred: Angie Webb Creative

We’re Pam and Sara, a Southern mother/daughter team on a mission. We’re here to help you keep those precious food memories alive and create new ones, too. 

Read more-

Recent Posts

  • square image of coconut pecan cookies with bite out.
    Coconut Pecan Cookies
  • baked chicken with feta and olives
    Baked Chicken with Feta and Olives
  • jar of balsamic basil vinaigrette
    Balsamic Basil Vinaigrette Recipe
  • Blackened shrimp bowls with black beans, pineapple salsa, and avocado
    Easy Blackened Shrimp Bowls

Footer

↑ back to top

About

  • About Us
  • Disclosures and Privacy Policy
  • Web Stories

Other Websites

Discovering Coastal Georgia

Contact

  • Contact Us
  • Work With Us
  • Sign Up for emails and updates

Copyright © 2024 Biscuits & Burlap

513 shares

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.